A stand-up combat sport based on kicking and punching, historically developed from karate, and Western boxing. We have implemented it into our fitness curriculum because we find that it is fun, promotes self defense and simultaneously is a great source of cardio! Class also includes strength training, endurance, TRX and much more. ALL of this for just $79/month for 12 months under contract! **All contracts are ACH/BANK ACCOUNT withdrawal. Payments are deducted on the day of the month you choose. YOU MUST COME INTO THE GYM AND COMPLETE YOUR CONTRACT BY PROVIDING A SIGNATURE, BRINGING A VOIDED CHECK and DRIVER'S LICENSE/STATE ISSUED ID**


Class Schedule:
Monday, Wednesday, & Friday
5am, 6am, 9am & 6pm

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